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More Circuit Training Videos

This circuit training video uses dumbbells and a stability ball

This circuit training program was prepared by a former Olympic athlete and includes the following exercises - squat with opposite touch, medicine ball scoop, overhead squat, lunges, hamstring leg raises, side leg raises, and contra lateral reach...

This more advanced circuit training workout includes pullups, jumps, close grip pushups, walking lunges, chinups, mountain climbers, inverted rows, one-leg deadlift, bike crunches, stepups, and decline pushups...